Personal training sessions are available to individuals of all ages who seek professional exercise guidance in a semi-private studio setting. We’re located in Arlington TN, just outside of Memphis.
Personal training sessions are available for:
Sessions – Personal training sessions last for 30-45 minutes by appointment only and are purchased with cash payment.
Assessment – Each client will have an initial assessment where personal goals will be discussed.
Plan – A personalized plan will be developed to maximize each client’s wellness potential